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St Dalfour French Bistro Couscous

Couscous with kidney beans, red pepper and raisins in an oil based dressing.

Ingredients:

Couscous (44%), (water, semolina, bulgar wheat), kidney beans (14%), sweetcorn (12%), red peppers (7%), diced onion (7%), raisins (6%), virgin olive oil (3%), salt, sunflower oil, lemon juice, parsley, white pepper,thickeners (xanthan and guar gums).

Nutrition:

Nutritional information typical per 100g.

 Energy 665k.J., 158 kcal
Protein 5.7g
Carbohydrate 23.2g
Of which sugar 5.56g
Of which starch -
Fat 4.7g
of which saturates 0.6g
Fibre 5.7g
Sodium 0.3g

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